White Brick Wall

Currently closed to new clients/patients

Elisa Gillespie

FIT4MOM Lake Norman

516-385-0323

Specialty

Prenatal/Postnatal Fitness

Perinatal Specific Services

Physical Recovery/ Fitness

Payment Accepted

Credentials

Languages

Telehealth

No

Pro bono

Not applicable

Tags related to services

prenatal fitness, postnatal fitness, stroller strides, mommy and me, playgroups, support, community, workout, exercise, self-care

Description

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support all ages and stages of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. We meet moms where they are and help them unlock the healthiest versions of themselves. We create a space where moms can connect with themselves and each other to empower them to achieve strength in motherhood. Instructors are specially trained in prenatal and postnatal fitness. FIT4MOM Lake Norman provides fitness class options 7 days a week-you can exercise with your littles in their strollers or take some time for yourself and attend a moms-only class! Come for the workout, stay for the village!

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