White Brick Wall

Stefanie Ezratty

Tiny Blooms Yoga

7046591884

Specialty

Pre and postnatal yoga

Perinatal Specific Services

Locally Owned Perinatal-Specific Businesses (non-healthcare)

Payment Accepted

Credentials

Certified Prenatal Yoga Teacher, 2017 Prenatal Yoga Center of New York, New York

Languages

Telehealth

Both

Pro bono

Not applicable

Tags related to services

Description

Supporting moms in preparation for and after birth through specialized yoga. Our classes focus on breathing and mindfulness ad an aid in preparation for labor. In addition, both pre and postnatal yoga classes focus on poses which take precautions for common pregnancy challenges such as diastasis recti and pubic symphysis dysfunction. These conditions in other forms of exercise, even non-specialized yoga, can be exacerbated if precautions are not taken.

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