VIDEO TOPICS

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Mind

We are sharing the struggles that are common, but NOT often talked about, and that impact your emotional well being. These local practitioners work to support these issues in our community.
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Functional Coping Tools for Perinatal Mood Disorders
Practical Breathing Exercise
Finding A Culturally Competent Therapist
Have you experienced a traumatic birth
Breaking Generational Cycles of Trauma
Postpartum Anxiety
Emotional Connection and Support
Pregnancy Loss
Perinatal Mood & Anxiety Disorders
“Thought-nados” or Thoughts Spiraling Out of Control
Medication with Pregnancy & Breastfeeding
Baby Blues Vs. PMAD's
Mood Disorders on Father’s and Partners
Feelings in the First Weeks
Juggling Corporate Career & Baby
Financial Strategies for Families
Transitioning to Parenthood with Your Partner
Peaceful Co Parenting
Perinatal Intrusive Thoughts
Your Baby is in the NICU
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Functional Coping Tools for Perinatal Mood Disorders
Erin Kirsch
Perinatal OT, Womens Transitional Health
Additional Resources Links
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