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SimpliFed is for families navigating feeding a new baby. They’re a virtual service to connect with supportive healthcare professionals, answer your questions, and help make a plan. These folks are experts in breast or chest feeding, pumping, bottle feeding, formula, donor milk – all the ways to feed a baby. It’s great because the support team listens and asks questions – it’s a genuine conversation to get to a plan that works for your family – without needing to bundle up your new baby and leave your house. SimpliFed works with health plans to provide baby feeding services at no cost to you.

I am committed to helping you reduce parenting stress, yelling, and frustration and to cultivate communication, connection, and peace in your family. We’ll use non-violent communication, emotional intelligence, and neurological development to transform your relationship with your child(ren).

I offer chiropractic care from conception to postpartum and beyond. I offer home visits during labor and care immediately following the birth of the baby. I am certified in the webster technique. I provide home care exercise and nutrition recommendations.

As a pelvic physical therapist, I have the dream that every women who is pregnant or has delivered a baby would be able to see a pelvic physical therapist at least once! I want women to know there is someone to walk alongside them in the journey. Along this journey we can talk about the ways the body will change and how to take care of it before, during and after pregnancy. We can work together to ensure safe exercise, postural awareness, and perineal care. Post partum care is essential and I'm here to partner with women who may be having urinary incontinence, pain, or difficulty returning to exercise!

Dedicated to helping displaced pregnant adolescent and adult women in crisis realize their dreams by providing safe housing, education, comprehensive health care, personal growth and counseling. Angel House will provide a humane environment, in order to help enhance the self-image of its clients and to preserve their dignity.

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support all ages and stages of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. We meet moms where they are and help them unlock the healthiest versions of themselves. We create a space where moms can connect with themselves and each other to empower them to achieve strength in motherhood. Instructors are specially trained in prenatal and postnatal fitness. FIT4MOM Lake Norman provides fitness class options 7 days a week-you can exercise with your littles in their strollers or take some time for yourself and attend a moms-only class! Come for the workout, stay for the village!

Becoming a mother changes everything. I provide holistic mental health therapy for mothers at all stages in their motherhood journey. My passion is to help you change and heal ancestral patterns through inner child work and cognitive retraining. I blend in the connection to your body and spirit to deepen the healing work.

I've always identified as a sports/ortho PT, until I realized how little I knew to help pregnant and postpartum patients. My passion is providing guidance during pregnancy and into the fourth trimester, especially in relation to fitness and movement. I am trained to perform internal and external assessments of the pelvic floor, but focus more on applying that information to the big picture: posture, hip strength, movement, breath mechanics, and more. Women leave our sessions feeling confident in how to stay moving safely during pregnancy, and return to exercise postpartum without dysfunction.

We are an action-based experiential therapist group that combines talk therapy with somatic practices to help women regulate their nervous system and ditch that overwhelmed feeling. We specialize in supporting women in all stages of their perinatal journey through planning, trying, pregnancy, and postpartum. We are a client-centered, anti-racist, LQBTQ+ affirming, and trans-affirming, practice that believes our society has benefitted from women feeling disconnected to their bodies. We help women process trauma, reparent themselves, navigate parenting, and build a relationship with their body. With training in sensorimotor psychotherapy (body-centered), EDMR, Kunadlini yoga, TF-CBT, and more we work with clients to decide which tools would best serve them. We offer student rates and sliding scale.