Prenatal and Postnatal Yoga
Perinatal Specific Services
Physical Recovery/ Fitness
Cash, Check, Credit Card, Venmo, Paypal
Tags related to services
prenatal yoga, yoga, postnatal yoga, yoga for pregnancy, yoga classes, private yoga, yoga workshops, yoga groups, prenatal fitness, charlotte prenatal
Whether you are new to yoga or have been practicing for many years, you will learn the modifications needed to keep your yoga practice safe yet dynamic throughout all trimesters. Prenatal yoga helps mentally and physically prepare the body for childbirth and postpartum recovery.