Pregnancy & postpartum fitness
Perinatal Specific Services
Physical Recovery/ Fitness
Credit Card preferred
Pregnancy & Postpartum Athleticism Coach 2020
Not at this time.
Tags related to services
Fitness, Bootcamp, Pregnancy Workout, Postpartum Workout, Athleticism, Pelvic Floor, Group Fitness Classes
S.L.A.M. is a fitness community for moms that specializes in pre and postnatal exercise. Our certified instructors lead a 60-minute strength and conditioning workout at local area parks and all classes are safe for pregnancy, postpartum, and beyond. Outside of class we have playgroups, Mom's Nights Out, book club, run club, and more. On top of group fitness certifications, instructors have completed continuing education and hold certifications such as: Pregnancy and Postpartum Athleticism Coach, Pregnancy and Postpartum Corrective Exercise Specialist, To Birth and Back Movement Professional, Postpartum Return to Running Pro, and Stirrups to Situps. Your first class is always free.