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Upcoming Pregnancy and Postpartum Support Groups in NC

Mind Body Baby NC logo

One of our primary focuses is to help take care of primary caregivers, so they can be all they need for their baby and thrive through challenges such as postpartum depression, anxiety, feeding, sleep and more.

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This page lists all the free groups and events MBB offers, as well as, occasional specialty donation based offerings. Several general groups are a safe space to create friendships, learn and find support for your perinatal journey. Additionally, there are groups for specific needs or problems.  
You can also find additional free or fee-based classes and groups throughout the community on our 
Community Calendar​.
  • Breastfeeding Basics
    Breastfeeding Basics
    Mon, Nov 04
    bit.ly/mbbgroups
    Nov 04, 2024, 7:00 PM – 9:00 PM
    bit.ly/mbbgroups
    Understand the fundamentals of breastfeeding to prepare for your journey with Lactation Counselor.
  • Evening Virtual Postpartum Support  with Milked Lactation
    Evening Virtual Postpartum Support  with Milked Lactation
    Thu, Nov 07
    bit.ly/mbbgroups
    Nov 07, 2024, 8:00 PM – 9:00 PM
    bit.ly/mbbgroups
    Join us on the first Thursday evening of the month to vent, be heard and troubleshoot your feeding issues.
  • We Get It! New Moms Group
    We Get It! New Moms Group
    Fri, Nov 08
    bit.ly/mbbgroups
    Nov 08, 2024, 11:00 AM – 12:00 PM
    bit.ly/mbbgroups
    A solid mix of friendship, information and a safe place to not have it all together. Free of cost and judgement, always.
  • Matrescence & Motherhood Support Group
    Matrescence & Motherhood Support Group
    Sat, Nov 09
    West Blvd Public Library
    Nov 09, 2024, 10:30 AM – 12:00 PM
    West Blvd Public Library, 2157 West Blvd, Charlotte, NC 28208
    A postpartum support group (with pregnant person welcome as well) that is open to the public to build community, learn and process your challenges. Babies welcome
  • Evening Virtual Postpartum Support - Talking All Things Sleep
    Evening Virtual Postpartum Support - Talking All Things Sleep
    Thu, Nov 14
    bit.ly/mbbgroups
    Nov 14, 2024, 7:00 PM
    bit.ly/mbbgroups
    Join us on the second Thursday evening of the month to vent, be heard and troubleshoot your sleep issues.
  • Baby & Me Group w/ PJ Library
    Baby & Me Group w/ PJ Library
    Fri, Nov 15
    Levine-Sklut Judaic Library - JCC
    Nov 15, 2024, 10:30 AM – 12:00 PM
    Levine-Sklut Judaic Library - JCC, 5007 Providence Rd #102, Charlotte, NC 28226, USA
    We've partnered with the PJ Library of the Jewish Federation to provide another safe space to meet other mom, find support & knowledge. We are meeting in the Library of the JCC building, masks required. Option to join virtually as well.
  • Babywearing Class & Meetup
    Babywearing Class & Meetup
    Sat, Nov 16
    MBB headquarters - Heaton hall
    Nov 16, 2024, 11:00 AM – 1:00 PM
    MBB headquarters - Heaton hall, 1900 Queens Rd #253, Charlotte, NC 28207, USA
    Are you curious about babywearing, need some help troubleshooting a problem, or a veteran babywearing who would like to connect with others? Bring your questions, your babies, your knowledge, and your stashes and join Charlotte Metro Babywearers
  • We Get It! New Moms Group
    We Get It! New Moms Group
    Fri, Nov 22
    bit.ly/mbbgroups
    Nov 22, 2024, 12:00 PM – 1:00 PM
    bit.ly/mbbgroups
    A solid mix of friendship, information and a safe place to not have it all together. Free of cost and judgement, always.
  • Evening Virtual Postpartum Support  with Milked Lactation
    Evening Virtual Postpartum Support  with Milked Lactation
    Thu, Dec 05
    bit.ly/mbbgroups
    Dec 05, 2024, 8:00 PM – 9:00 PM
    bit.ly/mbbgroups
    Join us on the first Thursday evening of the month to vent, be heard and troubleshoot your feeding issues.
  • We Get It! New Moms Group
    We Get It! New Moms Group
    Fri, Dec 06
    bit.ly/mbbgroups
    Dec 06, 2024, 11:00 AM – 12:00 PM
    bit.ly/mbbgroups
    A solid mix of friendship, information and a safe place to not have it all together. Free of cost and judgement, always.
  • Evening Virtual Postpartum Support - Talking All Things Sleep
    Evening Virtual Postpartum Support - Talking All Things Sleep
    Thu, Dec 12
    bit.ly/mbbgroups
    Dec 12, 2024, 7:00 PM
    bit.ly/mbbgroups
    Join us on the second Thursday evening of the month to vent, be heard and troubleshoot your sleep issues.
  • Baby & Me Group w/ PJ Library
    Baby & Me Group w/ PJ Library
    Fri, Dec 13
    Levine-Sklut Judaic Library - JCC
    Dec 13, 2024, 10:30 AM – 12:00 PM
    Levine-Sklut Judaic Library - JCC, 5007 Providence Rd #102, Charlotte, NC 28226, USA
    We've partnered with the PJ Library of the Jewish Federation to provide another safe space to meet other mom, find support & knowledge. We are meeting in the Library of the JCC building, masks required. Option to join virtually as well.
  • Matrescence & Motherhood Support Group
    Matrescence & Motherhood Support Group
    Sat, Dec 14
    West Blvd Public Library
    Dec 14, 2024, 10:30 AM – 12:00 PM
    West Blvd Public Library, 2157 West Blvd, Charlotte, NC 28208
    A postpartum support group (with pregnant person welcome as well) that is open to the public to build community, learn and process your challenges. Babies welcome
  • We Get It! New Moms Group
    We Get It! New Moms Group
    Fri, Dec 20
    bit.ly/mbbgroups
    Dec 20, 2024, 2:00 PM – 3:00 PM
    bit.ly/mbbgroups
    A solid mix of friendship, information and a safe place to not have it all together. Free of cost and judgement, always.
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