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Upcoming Pregnancy and Postpartum Support Groups in NC
One of our primary focuses is to help take care of primary caregivers, so they can be all they need for their baby and thrive through challenges such as postpartum depression, anxiety, feeding, sleep and more.
This page lists all the free groups and events MBB offers, as well as, occasional specialty donation based offerings. Several general groups are a safe space to create friendships, learn and find support for your perinatal journey. Additionally, there are groups for specific needs or problems.
You can also find additional free or fee-based classes and groups throughout the community on our Community Calendar.
Multiple DatesThu, Oct 23bit.ly/mbbgroupsJoin us virtually on the 4th Thursday of the month to learn about all the things no one talks about as you prepare for the first 3 months postpartum – the 4th trimester.
Sat, Oct 25CharlotteStrength. Breath. Softness. Power. This isn’t your average fitness class. SculptIt is a low-impact, high-vibe movement experience blending strength-based sculpting, intentional breath work, and a grounding mind-body connection. Bring your sneakers and a yoga mat if you have one!
Sun, Oct 26Mind Body BabyJoin Mind Body Baby for a cozy fall afternoon filled with creativity, laughter, and connection! This special event is designed just for moms and their little ones — come paint pumpkins, enjoy gentle playtime, and celebrate the season together.
Multiple DatesThu, Nov 06bit.ly/mbbgroupsJoin us virtually on the first Thursday evening of the month to vent, be heard and troubleshoot your feeding issues. This group is open to moms and partners in the postpartum season who are navigating breastfeeding, pumping, combination feeding, and formula feeding.
Multiple DatesSat, Nov 08WellCare OfficeIn partnership with Wellcare, this in-person support group provides another safe space to meet other moms, parents, and caregivers to find support & knowledge alongside each other and local perinatal experts.
Multiple DatesSat, Nov 08Mind Body Baby HeadquartersAre you curious about babywearing, need some help troubleshooting a fit, style or functioin, or are you a veteran babywearing who would like to connect with others?
Multiple DatesThu, Nov 13bit.ly/mbbgroupsJoin us virtually on the second Thursday evening of the month to vent, be heard and troubleshoot your baby and toddler’s sleep issues.
Multiple DatesFri, Nov 14Levine-Sklut Judaic Library - JCCIn partnership with the PJ Library of the Levine JCC, this support group provides another safe space to meet other moms, parents, and caregivers to find support & knowledge alongside each other and local perinatal experts.
Multiple DatesTue, Nov 18MBB HeadquartersJoin us in person every 3rd Tuesday of the month to vent, be heard and troubleshoot your feeding issues. This group is open to moms and partners in the postpartum season who are navigating breastfeeding, pumping, combination feeding, and formula feeding.
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