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Upcoming Pregnancy and Postpartum Support Groups in NC

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One of our primary focuses is to help take care of primary caregivers, so they can be all they need for their baby and thrive through challenges such as postpartum depression, anxiety, feeding, sleep and more.

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This page lists all the free groups and events MBB offers, as well as, occasional specialty donation based offerings. Several general groups are a safe space to create friendships, learn and find support for your perinatal journey. Additionally, there are groups for specific needs or problems.  
You can also find additional free or fee-based classes and groups throughout the community on our 
Community Calendar​.
  • Birth Trauma Support Group
    Tue, Jun 06
    bit.ly/mbbgroups
    Close to 30% of birthing women will experience some sort of trauma through the experience. What that trauma looks like and feels can vary greatly. Mothers deserve the space to process and heal from the experience for themselves and for their family. This is a safe place to start.
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  • Evening Virtual Postpartum Support - Talking All Things Sleep
    Thu, Jun 08
    bit.ly/mbbgroups
    Join us on the second Thursday evening of the month to vent, be heard and troubleshoot your sleep issues.
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  • We Get It! New Moms Group
    Fri, Jun 09
    bit.ly/mbbgroups
    A solid mix of friendship, information and a safe place to not have it all together. Free of cost and judgement, always.
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  • Prenatal & Postpartum Moms Group
    Tue, Jun 13
    Birkdale Green
    This support circle is a space for pregnant and postpartum mothers & parents to find support and community through the hardships of the journey.
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  • Your Physical Recovery - Virtual Postpartum Support
    Thu, Jun 15
    bit.ly/mbbgroups
    If you aren't recovering like you feel your should, if you don't feel your OB is hearing your concerns, if you had your baby years ago and struggle with leakage, or if you are pregnant now and want insight on how to know what you can do now to prepare for a more smooth recovery, join us.
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  • Baby & Me Group w/ PJ Library
    Fri, Jun 16
    Levine-Sklut Judaic Library - JCC
    We've partnered with the PJ Library of the Jewish Federation to provide another safe space to meet other mom, find support & knowledge. We are meeting in the Library of the JCC building, masks are highly encouraged but not required. Option to join virtually as well.
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  • Fertility Challenges Peer Support Group
    Wed, Jun 21
    bit.ly/mbbgroups
    A complex journey filled with many emotions and experiences that is difficult to understand unless you've gone through it. Connect with others who have.
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  • Virtual 4th Trimester Planning
    Thu, Jun 22
    bit.ly/mbbgroups
    Prepare for when baby comes home both practically and emotionally. Learn about all the things no one talks about. On the 4th Thursday of the month. Free. Registration required.
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  • We Get It! New Moms Group
    Fri, Jun 23
    bit.ly/mbbgroups
    A solid mix of friendship, information and a safe place to not have it all together. Free of cost and judgement, always.
    Share
  • Baby & Me Group w/ PJ Library
    Fri, Jun 30
    Levine-Sklut Judaic Library - JCC
    We've partnered with the PJ Library of the Jewish Federation to provide another safe space to meet other mom, find support & knowledge. We are meeting in the Library of the JCC building, masks are highly encouraged but not required. Option to join virtually as well.
    Share
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