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Upcoming Pregnancy and Postpartum Support Groups in NC

One of our primary focuses is to help take care of primary caregivers, so they can be all they need for their baby and thrive through challenges such as postpartum depression, anxiety, feeding, sleep and more.

This page lists all the free groups and events MBB offers, as well as, occasional specialty donation based offerings. Several general groups are a safe space to create friendships, learn and find support for your perinatal journey. Additionally, there are groups for specific needs or problems.
You can also find additional free or fee-based classes and groups throughout the community on our Community Calendar.
- Tue, Jun 06bit.ly/mbbgroupsClose to 30% of birthing women will experience some sort of trauma through the experience. What that trauma looks like and feels can vary greatly. Mothers deserve the space to process and heal from the experience for themselves and for their family. This is a safe place to start.
- Thu, Jun 08bit.ly/mbbgroupsJoin us on the second Thursday evening of the month to vent, be heard and troubleshoot your sleep issues.
- Fri, Jun 09bit.ly/mbbgroupsA solid mix of friendship, information and a safe place to not have it all together. Free of cost and judgement, always.
- Tue, Jun 13Birkdale GreenThis support circle is a space for pregnant and postpartum mothers & parents to find support and community through the hardships of the journey.
- Thu, Jun 15bit.ly/mbbgroupsIf you aren't recovering like you feel your should, if you don't feel your OB is hearing your concerns, if you had your baby years ago and struggle with leakage, or if you are pregnant now and want insight on how to know what you can do now to prepare for a more smooth recovery, join us.
- Fri, Jun 16Levine-Sklut Judaic Library - JCCWe've partnered with the PJ Library of the Jewish Federation to provide another safe space to meet other mom, find support & knowledge. We are meeting in the Library of the JCC building, masks are highly encouraged but not required. Option to join virtually as well.
- Wed, Jun 21bit.ly/mbbgroupsA complex journey filled with many emotions and experiences that is difficult to understand unless you've gone through it. Connect with others who have.
- Thu, Jun 22bit.ly/mbbgroupsPrepare for when baby comes home both practically and emotionally. Learn about all the things no one talks about. On the 4th Thursday of the month. Free. Registration required.
- Fri, Jun 23bit.ly/mbbgroupsA solid mix of friendship, information and a safe place to not have it all together. Free of cost and judgement, always.
- Fri, Jun 30Levine-Sklut Judaic Library - JCCWe've partnered with the PJ Library of the Jewish Federation to provide another safe space to meet other mom, find support & knowledge. We are meeting in the Library of the JCC building, masks are highly encouraged but not required. Option to join virtually as well.
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