Earthside was founded with a fiery passion for accessibility, truly safe spaces, and a whole lot of love for humans. We believe that the right mental and physical support is of immeasurable importance for all birthing people and the community as a whole. We honor doula work as an energy exchange—a shared journey of emotional and life-altering changes. We create space for emotional well-being and empowering informed choices.

I specialize in Women's Health, from Menarche to Menopause. In my practice, I address concerns with regards to Menstruation, Fertility, Pregnancy, Postpartum and beyond. Acupuncture can provide a lot of support for those looking to conceive regardless of the conception being natural or assisted by reproductive technology. It has also been clinically proven to improve chances of implantation with IVF. Acupuncture can help ease the discomforts of Egg Retrieval, prepare the body for pregnancy, address discomforts during pregnancy and support labor and postpartum. I work with the person as a whole, addressing many different aspects of their lifestyle including diet/nutrition, supplements, exercise, sleep, digestion and more. It is my passion to support my patients during the transition into becoming parents and beyond. I also offer fertility support services for the spouses/partners of my patients. My practice is a safe space to discuss health goals and address concerns in a relaxing and judgement free environment.

Learn the anatomy & physiology of labor & birth with the most relevant, evidence-informed information available in this fast-paced childbirth education class. Topics include: anatomy of a pelvis, pelvic floor, stages of labor, baby, placenta, umbilical cord, hormones of labor, contractions, physiological birth, medicated birth, unmedicated birth and so much more! Julie presents information enabling families to make empowered and informed choices for themselves.

Queen City Doulas is a doula agency in the Charlotte, NC area that will match you with the perfect doula to get your family the best start in early parenting. Our team of experienced doulas will support you with hands-on holistic care so you can rest and thrive in parenthood.

S.L.A.M. is a fitness community for moms that specializes in pre and postnatal exercise. Our certified instructors lead a 60-minute strength and conditioning workout at local area parks and all classes are safe for pregnancy, postpartum, and beyond. Outside of class we have playgroups, Mom's Nights Out, book club, run club, and more. On top of group fitness certifications, instructors have completed continuing education and hold certifications such as: Pregnancy and Postpartum Athleticism Coach, Pregnancy and Postpartum Corrective Exercise Specialist, To Birth and Back Movement Professional, Postpartum Return to Running Pro, and Stirrups to Situps. Your first class is always free.

I help new parents acknowledge and honor the roller coaster of emotions that comes with these big changes. I collaborate with parents to build coping skills and engage in moments of self-care that are accessible and achievable for folks in the nitty gritty of babyhood.I can relate to the myriad of emotional, physical and medical challenges of infertility. My own journey to parenthood was longer than I anticipated or planned for. The physical toll and sometimes the financial toll can be heavy. I help clients explore all the challenges they are experiencing (physical stress and oftentimes, financial stress) and how it is impacting their emotional and mental well-being. I help my clients navigate the stuff parenting brings up for them, as a parent myself and a therapist to parents. Many of us are looking to parent differently than we were parented. But without a community supporting us, we’re struggling and isolated.I have the privilege of helping my clients feel more regulated, more competent, & more ready for what comes next.

Accessible and inclusive Doula support for all. Pregnancy, Birth, Postpartum, and Overnight Support with evidence-based, judgment-free, emotional and physical comfort.

I offer virtual mental health counseling to those struggling with perinatal issues, including struggles with fertility, miscarriage, loss, pregnancy, postpartum care, parenting, new identity, changing relationships, etc.

Whether your symptoms arise from pregnancy, postpartum, injury or aging, nothing about health and wellness is straightforward or universal. Every experience is UNIQUE.
My mission is to “equipt” clients with the resources needed to heal - mentally, socially, physically + emotionally. I strive to provide women dealing with pregnancy, postpartum, injury or aging the space to be open and vulnerable to begin their personal + unique journey to wellness.

Where it began: In pursuit of my passion for health and wellness as a collegiate swimmer at Clemson, I became fascinated with the human body and the healing benefits of movement. My dedication to physical therapy for women deepened while acquiring my Doctorate of Physical Therapy (DPT) at Duke University. After years of practicing orthopedic PT in a private sports clinic, I developed a female collegiate athlete program which evolved into caring for patients through pregnancy and into the post partum period. I have a passion for working with women of all ages throughout physiological phases of life (e.g. adolescence, pregnancy, postpartum, menopause) to achieve pain relief, serenity in their current life season, and confidence through exercise, movement, and rehabilitation. Rooted in my fitness background and specialty in women's health therapy, I find joy in educating patients and helping them achieve their health and wellness goals safely.

Pregnancy causes many physical changes to our bodies that can result in aches and pains, reduced ability to perform daily activities, and difficulty maintaining fitness during pregnancy but also difficulty returning to fitness postpartum. As a woman and a mother I understand these struggles greatly. As a physical therapist with postgraduate studies in womens health, I provide individualized treatment to help you feel your best during all phases of motherhood.