We are an action-based experiential therapist group that combines talk therapy with somatic practices to help women regulate their nervous system and ditch that overwhelmed feeling. We specialize in supporting women in all stages of their perinatal journey through planning, trying, pregnancy, and postpartum. We are a client-centered, anti-racist, LQBTQ+ affirming, and trans-affirming, practice that believes our society has benefitted from women feeling disconnected to their bodies. We help women process trauma, reparent themselves, navigate parenting, and build a relationship with their body. With training in sensorimotor psychotherapy (body-centered), EDMR, Kunadlini yoga, TF-CBT, and more we work with clients to decide which tools would best serve them. We offer student rates and sliding scale.

I am trained through Postpartum Support International for PMADs and how to help clients during the perinatal period. I provide therapy to clients who are pregnant, trying to get pregnant, postpartum, and partners.

We provide postpartum support in various ways, including sleep coaching, doula services and nanny placement. It is our mission to help new parents navigate the first year of their baby's life with confidence. We teach parents how to teach their babies healthy sleep habits that will last a lifetime. We provide in person support during the postpartum phase, including sleep coaching, doula care and breastfeeding education. We also specialize in finding the perfect caregiver or nanny for their baby, through a specialized searching and vetting process designed to make the perfect match for new families.

Dr. Ashley Wilson is a dedicated pelvic floor and women’s health physical therapist with a deep passion for helping perinatal women. She specializes in postpartum rehabilitation, guiding a safe return to sport, and managing chronic pelvic floor dysfunction. Ashley is committed to addressing the unique changes that occur in the body during the perinatal period, providing compassionate and expert care to support women's health and well-being. Her holistic approach and personalized treatment plans empower women to regain strength, function, and confidence in their bodies.

I am a physical therapist who specializes in postpartum healing and fitness, pelvic pain, and core connection. I work with women throughout the journey of motherhood to guide them into a deeper understanding of their body’s strength, function, and power.

Bri Kurcsak, MS, OTR/L is a pediatric OT who founded Flourish Carolina to help parents identify and solve infant and toddler feeding challenges. She is extensively trained in infant oral dysfunction, and uses a holistic whole-body approach to connect feeding difficulties with internal and muscular imbalances in both infants and children. Bri helps to connect the dots for children with constipation and GI issues, infant/toddler sleep difficulties and emotional dysregulation. She believes nutrition is medicine, and foundational feeding skills in infancy will set a child up on a path of life long wellness. She loves collaborating with families and creating goals unique to their needs. Bri looks forward to using her empathetic and integrative lens to solve your child's feeding, emotional, and developmental needs.

We provide postpartum support and education class series for moms with newborn up to toddlerhood. Each series is 8 weeks long and moms meet in cohorts in the brick and mortar studio once a week for 90minutes. We have certified visiting experts that come and lead topics based on New Mom School curriculum. Experts include Pelvic PT, Sleep consultant, MFT, Parent coach etc.

I am a pre and postnatal fitness training specializing in core strength during pregnancy and after. I use the Fit For Birth Core Breathing Belly Pump with all my clients and I teach them how to use their breath and core engagement in all movements - both daily activities and exercises that they enjoy. My goal for my clients is to learn as much as they can about themselves & their bodies while working with me - I aim to empower them so that they can have the intuition and mind body connection to make decisions for themselves in the long run. I offer group fitness (non-perinatal) that many graduated clients choose to take advantage of, but otherwise, I want my clients to do the activities they love with the information I provide. I train my perinatal clients in ways that reduce risk of diastasis, perineal tearing, pelvic floor disfunction, incontinence, weakened core, desperate TVA... etc. Basically I want my clients to have anything BUT a traumatic birth experience including that postpartum recovery. <3

Fertility RD, LLC is an integrative and functional nutrition private practice focused on individualized fertility nutrition, prenatal nutrition, postpartum nutrition and Baby Led Weaning feeding technique instruction. As a Registered Dietitian who also suffers from infertility, having been through multiple rounds of treatments, miscarriage, and now, mother of 2, I have a unique perspective. Theses experiences paired with my education and training allow me to walk alongside women during this delicate time of life with a better understanding of the fragility, physical, and emotional impacts. Together, we work to identify what can be done to aid in improving outcomes and better the quality of life for both mother and baby.

Our lactation consultants offer home visits in the N Charlotte and Lake Norman area (further areas as our schedule allows), classes, telehealth, and breastfeeding/pumping supplies. Our passion is delivering COMPASSIONATE, SKILLED and IN-DEPTH support so you can reach your personal breastfeeding goals.